Smith Strength and Wellness offers 1-on-1 in person and remote strength training, built for your goals, schedule, and equipment.

Coach Ike is a Certified Strength and Conditioning Specialist, Professional Lightweight Strongman, and Former Tactical Strength Coach with the U.S. Army's H2F program. He's helped athletes win National and World Strongman Championships, service members improve their ACFT scores, and everyday lifters build serious, functional strength.

We offer premium 1-on-1 coaching both in person and remote, guaranteed to transform you into the strongest version of yourself.

Whether you train at home or in a fully outfitted facility, we know the formula to get you strong in a way that fits YOUR lifestyle. Our approach combines proven programming principles with real-world flexibility.